Beetroot is a great source of antioxidants, such as alpha-lipoic acid, which helps to protect our organism. Beet is also rich in minerals such as calcium, iron or magnesium. Many experiments have been carried out with beetroot and results proved its positive influence on lowering blood pressure, increasing physical performance or protecting the liver. Thanks to the content of antioxidant betaine, beetroot has its typical distinctive colour that also gives a reddish colour to Anapur.