Is a great source of B-complex vitamins (thiamine, riboflavin, niacin). It is composed of 50% proteins. It contains many minerals and trace elements such a chrome which helps to maintain steady sugar levels. This yeast is dried and processed to keep its nutritional richness without fermentation effects so it’s easy to digest. Non-essential amino acid glutamine which impacts positively on memory and learning abilities is contained in nutritional yeast as well.