For thousands of years, hemp seeds have been used in cousines of many nations. They are particularly outstanding as a source of protein with a rich amino acid structure and as a source of unsaturated fatty acids. Besides vitamins, they are rich in minerals, especially magnesium, iron, phosphorus, potassium, calcium and zinc. According to studies, consumption of cannabis seeds may also have a positive effect on the prevention of heart disease. Yet, you do not have to worry about the content of psychotropic substances :).